Moving Time: 1:37:18
Distance: 27.16 km
Speed: 16.75 km/h
Ele Gain / Loss: 1241.35 m / 12.00 m
Power: 171 wZ3 3 w/kg
Max Power: 270 w
Norm. Power: 179 wZ3
Intensity: 0.86
TSS: 119
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.32 w/bpm
Decoupling: 6.7%moderate
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 1,114 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution