| Moving Time: |
1:25:15 |
| Distance: |
27.16 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
1241.31 m / 11.97 m |
| Power: |
287 wZ3
3.3 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
1,638 kcal |