Moving Time: 0:52:32
Distance: 27.37 km
Speed: 31.26 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 180 wZ2 2.5 w/kg
Max Power: 490 w
Norm. Power: 196 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 144 bpm
Max HR: 186 bpm
Efficiency: 1.36 w/bpm
Cadence: 85 rpm
Max Cad: 135 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution