| Moving Time: |
1:30:45 |
| Distance: |
27.76 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
1042.65 m / 144.72 m |
| Power: |
164 wZ3
2.88 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
996 kcal |