| Moving Time: |
0:46:35 |
| Distance: |
20.60 km |
| Speed: |
26.53 km/h |
| Ele Gain / Loss: |
339.17 m / 84.29 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
667 kcal |