Moving Time: 0:40:17
Distance: 10.67 km
Speed: 15.90 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 282 wZ3 3 w/kg
Max Power: 953 w
Norm. Power: 301 wZ4
Intensity: 0.95
TSS: 61
Heart Rate: 168 bpm
Max HR: 186 bpm
Efficiency: 1.79 w/bpm
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 41.0 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution