| Moving Time: |
1:36:23 |
| Distance: |
54.93 km |
| Speed: |
34.20 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
187 wZ3
2.2 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.80 |
| TSS: |
102 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,207 kcal |
