| Moving Time: |
1:30:11 |
| Distance: |
26.91 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.65 m |
| Power: |
254 wZ3
2.89 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.78 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,534 kcal |