Moving Time: 0:33:23
Distance: 14.85 km
Speed: 26.69 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 128 wZ4 1.71 w/kg
Max Power: 293 w
Norm. Power: 158 wZ5
Intensity: 1.13
TSS: 71
Heart Rate: 145 bpm
Max HR: 170 bpm
Efficiency: 1.09 w/bpm
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.2 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution