| Moving Time: |
1:37:34 |
| Distance: |
12.25 km |
| Speed: |
7.53 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
135 wZ2
1.67 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.80 |
| TSS: |
105 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
39 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
882 kcal |