Moving Time: 0:43:55
Distance: 16.25 km
Speed: 22.19 km/h
Ele Gain / Loss: 374.85 m / 263.71 m
Power: 166 wZ3 2.24 w/kg
Max Power: 399 w
Norm. Power: 183 wZ4
Intensity: 0.92
TSS: 62
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution