| Moving Time: |
1:09:08 |
| Distance: |
20.08 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
252 wZ3
3.19 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.9%good
|
| Calories: |
1,166 kcal |
