Moving Time: 0:49:31
Distance: 12.35 km
Speed: 14.96 km/h
Ele Gain / Loss: 701.92 m / 52.99 m
Power: 222 wZ3 2.96 w/kg
Max Power: 438 w
Norm. Power: 237 wZ4
Intensity: 0.91
TSS: 68
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 96.0% of the ride
Avg Torque: 28.9 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution