Moving Time: 0:16:15
Distance: 4.98 km
Speed: 18.38 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 199 wZ3 2.65 w/kg
Max Power: 351 w
Norm. Power: 234 wZ3
Intensity: 0.90
TSS: 22
Cadence: 77 rpm
Max Cad: 135 rpm
Pedalling: 97.3% of the ride
Avg Torque: 29.3 Nm
Calories: 216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution