| Moving Time: |
0:47:18 |
| Distance: |
17.59 km |
| Speed: |
22.31 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
154 wZ2
2.54 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
487 kcal |