| Moving Time: |
1:09:28 |
| Distance: |
17.55 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
243 wZ3
3.47 w/kg
|
| Max Power: |
597 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,130 kcal |
