Moving Time: 1:42:31
Distance: 26.91 km
Speed: 15.75 km/h
Ele Gain / Loss: 1168.13 m / 391.65 m
Power: 168 wZ3 2.63 w/kg
Max Power: 353 w
Norm. Power: 175 wZ3
Intensity: 0.86
TSS: 127
Heart Rate: 152 bpm
Max HR: 170 bpm
Efficiency: 1.15 w/bpm
Decoupling: 13.3%poor
Cadence: 73 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 1,153 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution