| Moving Time: |
1:21:18 |
| Distance: |
41.39 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
241.82 m / 245.15 m |
| Power: |
170 wZ4
2.7 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
181 wZ5
|
| Intensity: |
1.06 |
| TSS: |
154 |
| Heart Rate: |
174 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
925 kcal |
