| Moving Time: |
0:58:00 |
| Distance: |
18.79 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
281 wZ3
3.7 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.90 |
| TSS: |
79 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
1,091 kcal |