| Moving Time: |
1:18:46 |
| Distance: |
23.07 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
236 wZ3
3.37 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,245 kcal |
