| Moving Time: |
0:37:11 |
| Distance: |
10.80 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
476.28 m / 133.44 m |
| Power: |
198 wZ4
2.87 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.00 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
493 kcal |