Moving Time: 0:57:15
Distance: 12.36 km
Speed: 12.95 km/h
Ele Gain / Loss: 737.79 m / 171.08 m
Power: 215 wZ2 2.63 w/kg
Max Power: 283 w
Norm. Power: 218 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 121 bpm
Max HR: 127 bpm
Efficiency: 1.80 w/bpm
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution