Moving Time: 0:58:52
Distance: 16.27 km
Speed: 16.58 km/h
Ele Gain / Loss: 314.19 m / 140.66 m
Power: 111 wZ1 1.54 w/kg
Max Power: 222 w
Norm. Power: 127 wZ1
Intensity: 0.55
TSS: 29
Heart Rate: 107 bpm
Max HR: 130 bpm
Efficiency: 1.19 w/bpm
Cadence: 76 rpm
Max Cad: 173 rpm
Pedalling: 94.5% of the ride
Avg Torque: 16.7 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution