| Moving Time: |
1:26:56 |
| Distance: |
21.07 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
241 wZ3
3.44 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,403 kcal |
