| Moving Time: |
0:29:48 |
| Distance: |
7.57 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
161 wZ3
2.52 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
31 |
| Heart Rate: |
111 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
321 kcal |