| Moving Time: |
1:08:25 |
| Distance: |
17.55 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
252 wZ4
3.88 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.97 |
| TSS: |
108 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,154 kcal |