Moving Time: 0:49:55
Distance: 10.63 km
Speed: 12.78 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 213 wZ2 2.61 w/kg
Max Power: 264 w
Norm. Power: 215 wZ2
Intensity: 0.65
TSS: 35
Heart Rate: 125 bpm
Max HR: 131 bpm
Efficiency: 1.72 w/bpm
Cadence: 90 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution