| Moving Time: |
1:20:17 |
| Distance: |
32.63 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
549.37 m / 101.38 m |
| Power: |
199 wZ3
2.65 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,070 kcal |
