Moving Time: 3:19:53
Distance: 46.83 km
Speed: 14.06 km/h
Ele Gain / Loss: 1181.05 m / 544.23 m
Power: 106 wZ2 1.41 w/kg
Max Power: 213 w
Norm. Power: 112 wZ2
Intensity: 0.62
TSS: 128
Cadence: 54 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 1,419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution