| Moving Time: |
2:45:26 |
| Distance: |
23.07 km |
| Speed: |
8.37 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
132 wZ2
1.63 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.74 |
| TSS: |
152 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
38 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,462 kcal |
