Moving Time: 0:51:09
Distance: 22.01 km
Speed: 25.82 km/h
Ele Gain / Loss: 173.66 m / 171.85 m
Power: 122 wZ2 2.03 w/kg
Max Power: 350 w
Norm. Power: 139 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.09 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 95.7% of the ride
Avg Torque: 15.6 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution