Moving Time: 0:48:21
Distance: 10.89 km
Speed: 13.52 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 268 wZ3 3.39 w/kg
Max Power: 453 w
Norm. Power: 273 wZ3
Intensity: 0.90
TSS: 65
Heart Rate: 160 bpm
Max HR: 185 bpm
Efficiency: 1.71 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution