| Moving Time: |
0:51:38 |
| Distance: |
12.09 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
328 wZ3
3.81 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
338 wZ3
|
| Intensity: |
0.89 |
| TSS: |
68 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.32 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
53.6 Nm |
| Calories: |
1,134 kcal |
