| Moving Time: |
2:03:43 |
| Distance: |
24.73 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1541.47 m / 15.58 m |
| Power: |
171 wZ3
2.64 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
159 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,416 kcal |