| Moving Time: |
1:25:36 |
| Distance: |
29.43 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
1757.11 m / 32.86 m |
| Power: |
285 wZ3
4.91 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
111 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,634 kcal |