| Moving Time: |
2:02:53 |
| Distance: |
24.74 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.56 m |
| Power: |
175 wZ3
2.61 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.90 |
| TSS: |
166 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,440 kcal |