| Moving Time: |
0:46:38 |
| Distance: |
12.15 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
247 wZ4
3.17 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
771 kcal |
