| Moving Time: |
1:40:02 |
| Distance: |
21.46 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
210 wZ4
3.28 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.01 |
| TSS: |
170 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,407 kcal |
