Moving Time: 0:42:29
Distance: 13.44 km
Speed: 18.98 km/h
Ele Gain / Loss: 748.70 m / 275.62 m
Power: 268 wZ2 3.83 w/kg
Max Power: 375 w
Norm. Power: 276 wZ2
Intensity: 0.67
TSS: 32
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.70 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.5 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution