| Moving Time: |
0:22:41 |
| Distance: |
11.99 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
98.45 m / 101.71 m |
| Power: |
195 wZ2
3 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
30 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
296 kcal |