| Moving Time: |
1:15:44 |
| Distance: |
26.91 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
1168.12 m / 391.64 m |
| Power: |
279 wZ3
3.67 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,415 kcal |
