| Moving Time: |
1:57:42 |
| Distance: |
24.73 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1541.43 m / 15.54 m |
| Power: |
245 wZ3
2.61 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.81 |
| TSS: |
130 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,931 kcal |