Moving Time: 0:58:46
Distance: 13.39 km
Speed: 13.67 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 240 wZ3 2.56 w/kg
Max Power: 437 w
Norm. Power: 251 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 149 bpm
Max HR: 174 bpm
Efficiency: 1.68 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.2% of the ride
Avg Torque: 30.3 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution