Moving Time: 1:59:06
Distance: 46.83 km
Speed: 23.59 km/h
Ele Gain / Loss: 1181.05 m / 544.24 m
Power: 234 wZ2 2.87 w/kg
Max Power: 375 w
Norm. Power: 238 wZ2
Intensity: 0.72
TSS: 103
Heart Rate: 49 bpm
Max HR: 105 bpm
Efficiency: 4.86 w/bpm
Cadence: 90 rpm
Max Cad: 151 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.2 Nm
Calories: 1,866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution