| Moving Time: |
1:24:19 |
| Distance: |
13.31 km |
| Speed: |
9.47 km/h |
| Ele Gain / Loss: |
696.73 m / 3.78 m |
| Power: |
136 wZ2
1.68 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
42 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
768 kcal |