| Moving Time: |
1:11:48 |
| Distance: |
20.08 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
202 wZ2
2.89 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
971 kcal |