Moving Time: 2:06:45
Distance: 41.91 km
Speed: 19.84 km/h
Ele Gain / Loss: 367.33 m / 268.47 m
Power: 120 wZ1 0.94 w/kg
Max Power: 232 w
Norm. Power: 128 wZ1
Intensity: 0.48
TSS: 50
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 1.06 w/bpm
Decoupling: 5.1%moderate
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 1,018 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution