Moving Time: 0:56:29
Distance: 27.15 km
Speed: 28.85 km/h
Ele Gain / Loss: 212.96 m / 167.28 m
Power: 185 wZ3 2.23 w/kg
Max Power: 245 w
Norm. Power: 187 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 1.55 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution