| Moving Time: |
1:32:25 |
| Distance: |
29.87 km |
| Speed: |
19.39 km/h |
| Ele Gain / Loss: |
803.84 m / 84.07 m |
| Power: |
161 wZ3
2.4 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
996 kcal |
