Moving Time: 1:03:09
Distance: 29.52 km
Speed: 28.05 km/h
Ele Gain / Loss: 330.35 m / 353.87 m
Power: 184 wZ4 2.16 w/kg
Max Power: 420 w
Norm. Power: 192 wZ4
Intensity: 1.01
TSS: 107
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution